CLasses schedule

MONDAY

5.30 PM – 6.15 PM

Low Intensity Cardio

6.30 PM – 7.15 PM

High Intensity Cardio

7.30 PM – 8.00 PM

Abs

TUESDAY

5.30 PM – 6.15 PM

Yoga (Ashtanga)

6.30 PM – 7.15 PM

Yoga (Ashtanga)

WEDNESDAY

12.00 PM – 12.45 PM

Fitness freestyle Yoga

1.00 PM – 1.45 PM

Fitness freestyle Yoga 

5.30 PM – 6.15 PM

Low Intensity Cardio

6.30 PM – 7.15 PM

High Intensity Cardio

7.30 PM – 8.00 PM

Glutes and Bands

THURSDAY

5.30 PM – 6.15 PM

Yoga (Ashtanga)

6.30 PM – 7.15 PM

Yoga (Ashtanga)

FRIDAY

12.15 PM – 1.00 PM

Fitness freestyle Yoga

SATURDAY

8.00 AM – 8.45 AM

High Intensity Cardio

9.00 AM – 9.45 AM

Low Intensity Cardio

10.00 AM – 10.45 AM

Bodyweight training